Isolate quad muscles and build strength in your lower body with our fully adjustable Sissy Squat machine. This machine is designed to keep your legs vertical whilst performing free standing squats. The sissy squat allows you to get the most out of your calf muscles and squats by isolating the quads through eliminating the involvement of glutes and hamstrings. With built in cushion padding for extra comfort, you can push yourself to your squatting limits. Once you have got the knack of a basic squat, intensify your workout by folding your arms or holding a weighted plate/dumbbell during the exercise. Features: Fully adjustable calf and shin pads Large anti slip foot plate Thick padded cushions on calf and ankle areas for extra comfort when training Material: Steel Colour: Black/white/orange Powder Coated Net weight: 29kg Dimensions: 875*715*495 Please note: equipment/tools required for assembly of machine are not included.